Adults

Pilates at the PH Library

Tuesdays | 9 a.m.

Practice moves that will stabilize and strengthen your core at the library. This Pilates - Yoga Blend is great for beginners – wear comfortable clothes, and bring your own mat. Water will be provided. 
Instruction is by DVD. Please ring the bell for entry.

Date: 
Tuesday, January 28, 2020 - 9:00am to 10:00am

Yoga at the PH Library

Mondays & Wednesdays | 10:30 a.m. 

Stretch and breathe your way into a calmer week while finding a fresh new you! Great for beginners – wear comfortable clothes, 
and bring your own mat. Water will be provided. Instruction is by DVD. Please ring the bell for entry.

Date: 
Monday, January 27, 2020 - 10:30am to 11:30am

Pages

Subscribe to RSS - Adults